Archive - March, 2008

It’s pays to hang with ballas

On May 2 I’m doing the Wildflower Long Course Triathlon at Lake San Antonio (an hour north of San Luis Obispo). Finding a place to stay is an absolute nightmare unless you are camping. My buddy Bill Daily (the balla) has offered to make the long road trip with me to offer support.

I tried for hours and hours to find a decent priced hotel room. After I told Bill that everything was sold out and that we had to he told me to up my price range and that he would cover the entire thing. Up my price range I did, Bill and I will be staying at the La Bellasera Hotel & Suites (Two Room King Suite) in Paso Robles. 3 plama TVs in the room. Super sweet in our super suite!

Brazel Braz out!
outsideallday.com

I heard Dave is staying at Motel 6 that same weekend for his race. Guess who will be sleeping better.

My body is worth $5275.00

I’m pleased :)

$5275.00The Cadaver Calculator – Find out how much your body is worth.

Andy B
outsideallday.com

Wet suit rash

This happened on the Saturday swim.

My rashy neck!

Hoping it gets better by Saturday,

Andy B
outsideallday.com

Preparation complete

There were certain training items I needed to check off my list this weekend in order to feel mentally prepared for next Saturday.

1. 1.2 mile open water ocean swim. Check! Bryan C and I hit up Big Corona. Rick, thanks for letting me borrow your swim hat. Felt like I was swimming in Lake Michigan.

2. Fast road ride. Check! Dave was super helpful in trying to keep me up with the pack today. Thanks uncle Dave. Sorry you got dropped to.

3. Don’t eat like an idiot. Kind of check!

4. Get some rest. Not really.

This week Felipe has me on a solid schedule. Still lots to accomplish, but nothing over the top.

Off to a Laker’s game with the Smarts in 2 hours. 10 rows from the floor.

Andy B
outsideallday.com

Como what?!

This morning was my first road ride attempt with the big boys. I’ve never ridden in a pack before and riding with 50+ peeps was certainly a new experience.

The ride started at 8 am about 20 minutes from my house, I was there by 730 am and peed 3 times before we started. I was nervous.

Joining me on the ride were Dave and Haun along with some Rock N Road and Motor Tabs friends. Yes Haun is a stronger rider than me. Once I get past the fact that I’m not that good, riding is actually fun. I was dropped from the main pack by mile 12 and had enjoyed riding with the slow pack in the back. We started cooking and pulling each other.

The total ride was right around 33 miles. I needed to see how much juice the legs were capable of pre-race. I’m good to go.

Looking forward to getting smoked on Como in the near future. I really like riding my bike.

Good times.

Andy B
outsideallday.com

PS – Dave is a dead man for smacking me in the back of the neck on my wetsuit rash 4x! Multiple dairy products will be dropped in his next soda…

Are you using Twitter yet?

Ok, so you have to trust me and go to http://twitter.com. Create an account, then begin following some of the peeps on the list below. Twitter is free and beyond addicting. When you join follow “outsideallday” and, post a comment with your username!

nytimes
joshuagriffin
tst
velonews
espn_cycling
tdf_updates
DailyTour
crd55
OutForARide
TeamSlipstream

Andy B
outsideallday.com

Thinning Yellowstone’s Bison Herd

The more time I spend outside the more I become interested in stories like this. I want to be able to take Carter to Yellowstone when he is old enough to appreciate it.

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By JIM ROBBINS
March 23, 2008

At first light on Tuesday, at the end of a closed road, past a boneyard of junk cars, trailers and old cabins, more than 60 of the park’s wild bison were being loaded on a semi-trailer to be shipped to a slaughterhouse.

With heavy snow still covering the park’s vast grasslands, hundreds of bison have been leaving Yellowstone in search of food at lower elevations. A record number of the migrating animals — 1,195, or about a quarter of the park’s population — have been killed by hunters or rounded up and sent to slaughterhouses by park employees. The bison are being killed because they have ventured outside the park into Montana and some might carry a disease called brucellosis, which can be passed along to cattle.

Click here to read the rest of the story.
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Andy B
outsideallday.com

Mike, Rick, Blane and Adam

I’m not good at many things, especially swimming. You might say that I struggle at it…significantly. Since August 2007 I’ve been swimming with the Mission Viejo Nadadores Master Swim Program and since the new year I’ve been attending practice 3 days a week. That’s a whole lot of swimming.

The people that show up to practice all come fairly consistently. Over the last 6 months I’ve developed incredible relationships with a bunch of the folk, especially, Mike, Rick, Blane and Adam. All 4 of them are better swimmers than me yet not a practice goes by where one of them doesn’t jump into my lane to offer some advice. Past the pool and the locker room, I don’t know these guys, but I should, and could. If I’m honest I actually hate swimming, I loathe it. The relationships with these dudes is powerful though, I feel their encouragement and it presses me forwarded, I want to come to practice to hang with them. Mike and Rick so badly want to come to my race next weekend just to support me but can’t because of family stuff. That is freakin cool.

Mike – 100x Ironman super star. Runs 22 miles before work.
Rick – Dude swims with a snorkel, enuf said.
Adam – Fastest guy in the pool with killa abs.
Blane – Working on his second half Ironman.

Mike and I really connect. He is trying to qualify for Kona yet he totally puts himself on my beginner level as a way to encourage me. He knows where I have been and is a bunch of steps ahead. Last week we swam in our wet suits in the 50 meter pool. He swam beside me, in front of me, behind me, all to mimic what I would experience in the hectic water. That goes beyond being pool buddies, these guys want to see me succeed in my goal.

In the future, I want to be an encouragement to someone else like they have been to me.

Thanks guys for being so cool, you don’t know what it means to me,

Andy B
outsideallday.com

Landis, Stripped of Tour Title, Begins Final Appeal

I love cycling, I hate doping, Astana not making this year’s tour is a perfect example why it sucks.

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Landis, Stripped of Tour Title, Begins Final Appeal
By IAN AUSTEN
Published: March 19, 2008

Floyd Landis will attempt to overturn a doping ruling that stripped him of the 2006 Tour de France title during a five-day appeal hearing that begins Wednesday. But unlike the highly public and sometimes dramatic initial examination of his case, this hearing will take place in private at a Manhattan law office.

Landis, 32, has spent millions of dollars on a defense that tried to cast doubt on the scientific validity of doping tests and the procedures followed at antidoping labs. But last September, in a 2-to-1 ruling, a United States Anti-Doping Agency arbitration panel concluded that Landis had used synthetic testosterone to achieve his comeback win at the 2006 Tour. As a result, he was barred from racing until January 2009.

Click here to read the entire story.

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Andy B
outsideallday.com

Big Race Ahead for Cyclists With Diabetes

Big Race Ahead for Cyclists With Diabetes
By Tara Parker-Pope
Published: March 21, 2008
Team Type 1 includes four athletes with Type 1 diabetes.

Team Type 1, a first-year professional cycling team that includes four riders with Type 1 diabetes, has won a berth in the Tour de Georgia, a major United States cycling race.

The team is led by world-class cyclist Phil Southerland, who was diagnosed with Type 1 diabetes at 7 months old. Mr. Southerland has been a trailblazer for people with diabetes and hopes to do for diabetes care and prevention what cyclist Lance Armstrong has done for cancer. The Georgia race is the team’s first step toward winning a berth in the Tour de France in 2012.

Click below to read the entire story:
http://well.blogs.nytimes.com/2008/03/21/big-race-ahead-for-cyclists-with-diabetes

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Andy B
outsideallday.com

Is Team Astana going to the Tour?

Does anyone know if Team Astana got a Tour de France entry?

I can’t find info on it anywhere.

Andy B
outsideallday.com

Off tomorrow

Really looking forward to tomorrow. Morning swim with a quick run after. Then coffee, Carter’s swim lesson’s, coffee, Easter service and meeting with my mom. We will probably mix in a trip to Chipotle somewhere.

I need kind of a down day to catch up on life,

Andy B
outsideallday.com

It’s official! Slipstream/Chipotle’s going to the Tour!

Just in from Slipstream/Chipotle…

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Today Slipstream/Chipotle H3O received official word from the Amaury Sport Organization (ASO) that the team will be competing in the 95th Tour de France on July 5-27! The Argyle Armada will be one of twenty teams from nine different countries who will compete this July in one of the world’s greatest sporting events.

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http://www.slipstreamsports.com/2008/03/20/its-official-slipstreamchipotles-going-to-the-tour/
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Andy B
outsideallday.com

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