2009 August | Outside All Day || We Have To Be Outside All Day

On Yoga

August 3, 2009 in Andy's Personal,Yoga with 0 Comments

On Yoga
by Lydia Zamorano
July 30, 2009

I don’t know when it started for me, but somehow, over the last ten years, yoga as a practice has melted into everything I do, as a continuous flow. My favorite translation of the Sanskrit word Yoga implies that everything is already united. The practice part is learning how to pay attention to this wholeness in every waking moment.

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HT The Cleanest Line for the story.

Looking forward to yoga on Thursday night. If you’ve never tried, give Restorative Yoga try, I promise you’ll feel amazing.

Andy B
outsideallday.com

2010 XTERRA SoCal Trail Race Series

August 3, 2009 in Running/Trail running with 0 Comments

The XTERRA Trail Race Series is an all dirt series taking place in some of the prettiest locations in Southern California. All the events feature a shorter run for beginners/sprinters and a longer course for more endurance-oriented athletes. Both series have stops at some of the top trails and mountain ranges in California. Points are awarded for the top finishers in each age group for the longer distance events. At the end of the season, the top point finishers will earn a berth to the National Championships in Lake Tahoe, NV. Check out the schedule below for rest of the 2008/2009 events!

A portion of each event’s proceeds goes towards trail maintenance on the trails we run on (California State Parks, East Bay Parks, San Diego Regional Parks or our National Parks).

XTERRA SoCal Series Schedule

Race #1 Point Mugu Sept. 27, 2009
Race #2 Topanga Turkey Trot Nov. 26, 2009
Race #3 Crystal Cove Dec. 13, 2009
Race #4 Boney Mountain January 9, 2010
Race #5 Mission Gorge February 7, 2010
Race #6 Black Mountain March 21, 2010
Race #7 Malibu Creek May 8, 2010

More info on the series at: www.trailrace.com

I’m hoping my new North Face M ULTRA 104 GTX XCR® arrive soon!