Friday, December 21st, 2007
I got the Christmas party food blues
My biggest hold ups are not commitment to training, skill, fear of pain or time management. Although, each of those are valid reasons to be a slacker. My most significant hold up is food, good food, bad good, coffee, Vitamin Water, Diet Pepsi, over eating, too many meals, nice steak dinners, Golden Spoon, In In Out, Pizza Friday’s, snacks, gifts from people…FOOD!
I feel like I’m in a funk and I can’t get out of it. January 1 is a new day and I need to get there badly, being fat sucks and dragging extra fat through the water is even more sucky.
Swimming tomorrow morning in the rain,
Andy B
outsideallday.com
on Friday, December 21st, 2007 at 8:38 am:
I hear you on this; if I were to make a confession, I might admit that since my Christmas tree bumped my treadmill out of the way (I promised myself I would be at the gym every day instead … oops … ) I’ve jumped about ten pounds or so. Argh. And it’s not even Christmas yet! I’m not feeling too stressed yet because I know I’m two weeks worth of work from being where I want to be – but I have a bunch of healthy type speaking appearances around the state starting at the end of January, as well as a book on losing weight coming out around that time as well, so after I get back from Christmas at the in-laws, I’m kicking it into high gear. But it still kind of eating at me at the moment – I don’t like feeling chunky …
on Friday, December 21st, 2007 at 10:20 am:
Today is a new day don’t wait for the first.
-DSheek
on Friday, December 21st, 2007 at 11:11 am:
Matt,
I feel the same way. When my weight goes up I’m less confident. You’ll get it back down buddy.
Andy B