Sunday, November 25th, 2007
Pilates is for sissy’s and grown fat men
For year’s I have walked by the classes at the gym with a mocking grin on my face thinking to myself how dumb everyone is the BO smelling room looked shaking their gluts to a hip-hop salsa beat. I’m not exactly sure what changed my mind to make me try one of these classes, maybe it was my brother-in-law mocking me on Thanksgiving, maybe its the year’s worth of work with little pay off for weight loss, or maybe it’s my need to look like a tool. Either way, I have on the calendar 2 Pilates work outs each week. The focus is the core and my goal is to drop to 180 pounds by March 27, 2008 for my next race.
Weekly training breakdown for December 07 through March 08:
- 2 morning swims
- 2 Pilates classes
- 2 - 3 runs
- 2 - 3 bike rides
Sounds like a plan.
Andy B
outsideallday.com
