GPS stats from today’s trail run on Coyote Ridge

Knocked out a 6:30 am trail run with Jobe on the Coyote Ride to Indian Summer loop this morning. Lot’s of deer with a beautiful sunrise. My legs felt good, better than they’ve felt in a long time. We kept a slow steady pace and ran 99% of the climbs. Jobe was a champ, this was his longest run ever. Other than tweaking his right ankle (again) he enjoyed himself. The Steamboat 50 taper has officially begun. Easy runs, rides and Emergent Fitness sessions for the next 10 days.

Time for a nap!

Andy B
outsideallday.com